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All experience is preceded by mind,
Led by mind,
Made by mind.
Speak or act with a peaceful mind,
And happiness follows
Like a never-departing shadow.

                                                          Buddha, the Dhammapada

VIDEOS

Talks on the IMC YouTube Channel

All of my talks on the Insight Meditation Center (IMC) YouTube Channel

All Videos

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SELECTED VIDEOS

Happy Hour Series on the Insight Meditation Center (IMC) YouTube Channel

Guided meditations on heart cultivation practices, such as: loving-kindness (metta), compassion (karuna), sympathetic joy (mudita), equanimity (upekkha), gratitude (katannuta), etc.

Various ongoing dates.  Held on Zoom and live-streamed on IMC's YouTube channel.  Please check my calendar for ongoing dates and join us live at https://zoom.us/j/92006340224.

What About Enlightenment?

Moderated panel, from the 11th Global Conference on Buddhism, Berkeley, CA, 6/29/2019

Moderator: Nikki Mirghafori  

Panelists (right to left): Ayya Anandabodhi, Norman Fischer, Richard Dixey, Gil Fronsdal

Awe and the Study of the Mind

3 minute excerpt. Recorded at Spirit Rock Monday Night,10/15/2018

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Being a Scientist of Your Own Mind

1 minute excerpt. Recorded at Spirit Rock Monday Night,10/15/2018

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Wise Livelihood

Recorded at Insight Meditation Center, 1/28/2019

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Awakening

Recorded at Insight Meditation Center, 7/15/2019

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Love in the Time of Fire

Recorded at Spirit Rock, 6/25/2019

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Mindfulness Daylong Retreat for the Deaf Community

Recorded at Insight Meditation Center, 8/15/2015

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© 2017-2025 by Nikki Mirghafori, PhD. All Rights Reserved.

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