Past Daylongs
2016
January 30, 2016. 9:00-4:30pm
Loving-Kindness Daylong for the Deaf Community
Insight Meditation Center, Redwood City, CA
April 24, 2016. 9:30am-4:30pm
Daylong for Experiened Students
Spirit Rock Meditation Center, Woodacre, CA
2015
January 24, 2015. 9:00-4:30pm
Loving-Kindness (Metta) Daylong at IMC
Insight Meditation Center, Redwood City, CA
June 27, 2015. 9:30-4:00pm
Mindfulness, Improv, and Liberation Daylong
Insight Meditation Center, Redwood City, CA
June 27, 2015. 9:00-4:30pm
Mindfulness Daylong for the Deaf Community
(First ever mindfulness daylong designed specifically for the deaf community)
Insight Meditation Center, Redwood City, CA
September 19, 2015. 9:30-4:30 pm
The Joy of Samadhi (Concentration)
Spirit Rock Meditation Center, Woodacre, CA
November 25, 2015. 9:30-12:15pm
Half Day Retreat at IMC
Insight Meditation Center, Redwood City, CA
December 12, 2015. 9:30-3:30pm
Exploring the self through identity, race, and culture
Insight Meditation Center, Redwood City, CA
2014
July 19, 2019. 9:00pm-5:00pm
Insight Daylong
Insight Meditaiton Center, Redwood City, CA
September 3, 2014. 9:30-12:15pm
Half-day Retreat
Insight Meditation Center, Redwood City, CA
Class Series
2014
Compassion Cultivation Training
Nikki Mirghafori, Robert Cusick
Thursday, September 4 - Thursday, October 23, 7:00pm - 9:00pm
Spirit Rock Meditation Center, Woodacre, CA
2013
Compassion Cultivation Training
Wed. October 2nd - November 20th, 7:00pm-9:00pm
The Jewish Community Center, Berkeley, CA
Mindfulness Meditation 6-Week Course
Wednesday, Jan. 23-Feb. 27, 7:00-9:00pm
The Jewish Community Center, Berkeley, CA
2012
Mindfulness Meditation 6-Week Course
Mondays, October 15-November 19 , 7:00-9:00pm
The Jewish Community Center, Berkeley, CA
Mindfulness Meditation Course
Wednesdays, May 2-Jun 6, 7:00-9:00pm
The Jewish Community Center, Berkeley, CA