Daylongs & Classes (2012-2016)


Past Daylongs

2016

January 30, 2016. 9:00-4:30pm

Loving-Kindness Daylong for the Deaf Community

Insight Meditation Center, Redwood City, CA

April 24, 2016. 9:30am-4:30pm

Daylong for Experiened Students

Spirit Rock Meditation Center, Woodacre, CA

2015

January 24, 2015. 9:00-4:30pm

Loving-Kindness (Metta) Daylong at IMC

Insight Meditation Center, Redwood City, CA

June 27, 2015. 9:30-4:00pm

Mindfulness, Improv, and Liberation Daylong

Insight Meditation Center, Redwood City, CA

June 27, 2015. 9:00-4:30pm

Mindfulness Daylong for the Deaf Community

(First ever mindfulness daylong designed specifically for the deaf community)

Insight Meditation Center, Redwood City, CA

September 19, 2015. 9:30-4:30 pm

The Joy of Samadhi (Concentration)

Spirit Rock Meditation Center, Woodacre, CA

November 25, 2015. 9:30-12:15pm

Half Day Retreat at IMC

Insight Meditation Center, Redwood City, CA

December 12, 2015. 9:30-3:30pm

Exploring the self through identity, race, and culture

Insight Meditation Center, Redwood City, CA

2014

July 19, 2019. 9:00pm-5:00pm

Insight Daylong

Insight Meditaiton Center, Redwood City, CA

September 3, 2014. 9:30-12:15pm

Half-day Retreat

Insight Meditation Center, Redwood City, CA

Class Series

2014

Compassion Cultivation Training

Nikki Mirghafori, Robert Cusick

Thursday, September 4 - Thursday, October 23, 7:00pm - 9:00pm

Spirit Rock Meditation Center, Woodacre, CA

2013

Compassion Cultivation Training

Wed. October 2nd - November 20th, 7:00pm-9:00pm

The Jewish Community Center, Berkeley, CA

Mindfulness Meditation 6-Week Course

Wednesday, Jan. 23-Feb. 27, 7:00-9:00pm

The Jewish Community Center, Berkeley, CA

2012

Mindfulness Meditation 6-Week Course

Mondays, October 15-November 19 , 7:00-9:00pm

The Jewish Community Center, Berkeley, CA

Mindfulness Meditation Course

Wednesdays, May 2-Jun 6, 7:00-9:00pm

The Jewish Community Center, Berkeley, CA

© 2017 by Nikki Mirghafori, PhD. All Rights Reserved.

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