Metta Meditation Retreat
A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and experienced practitioners.
Questions: Contact the Registrar (email preferred), Fred Branaman, email@example.com or 510-220-6491
With Donald Rothberg
April 8-15, 2018
Insight Retreat Center
1906 Glen Canyon Rd
Santa Cruz, CA 95060
Registration opens December 8, 2017 here.