Insight Retreat, August 9-12, 2018, IRC


A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and experienced practitioners.



With Ines Freedman

August 9-12, 2018

Insight Retreat Center


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© 2017 by Nikki Mirghafori, PhD. All Rights Reserved.